Courage. Hope. Flourish.
Counselling, Psychotherapy and Wellbeing Services
Welcome to Calm Connections Counselling
We believe that through a Calm space and secure therapeutic relationship, Connection to hope, your authentic self and a meaningful, flourishing life is possible….
Are you ready to make the connection?
Struggling with everyday tasks?
Feeling alone?
Sometimes we face struggles, challenges and obstacles in life where we need help to re-connect to ourselves. You may be grieving a loss, facing difficulty within your family, parenting, or relationships. You may have experienced trauma, have health concerns, or be in the midst of a life transition. Perhaps you are feeling overwhelmed, anxious and feel like you cannot cope.
If this sounds like you, the good news is you are not alone and we are here to help. Not only do we help you overcome these difficulties, we also help you cultivate hope and develop healthy coping strategies to grow and flourish.
Some of the areas we work with are:
Parenting and Family
Trauma and PTSD
Grief, Loss and Pain
Anxiety and Depression
Life Transitions
Health concerns
Burnout, Exhaustion and Wellbeing
Are you ready to create the life you want?
Parenting can be hard…
The worst feeling in the world is not knowing how to help your child.
Children and young people can struggle with a range of mental health issues, including anxiety disorders, depression, attention-deficit/hyperactivity disorder (ADHD), behavior disorders, autism spectrum disorder, and post-traumatic stress disorder (PTSD), among others. These issues can affect children's emotional, social, and cognitive development, and may impact their ability to function at home, in school, and in other social situations. Often, parents and caregivers may feel helpless in their efforts to support their child cope with such behaviors. We understand how this feels and the effect it has on the whole family. It takes a village to raise a child and we are here to support your child. We are also here for YOU as parents and caregivers, and YOUR family to feel heard, understood and provide you with tools, strategies and support to grow great families. Are you ready to connect to a happier, stronger, healthier family?
Group work and Training
We are wired to connect to others. Coming together in a community, school or workplace through group work or training can link us with people who are developing personally, as a community or as a team. We create this space to connect, learn and grow together.
Groups, workshops and training include:
Parenting workshops
Circle of Security for Parents and Educators
Compassion Fatigue and Self care for Employees
Resilience and Well-being
Are you ready to learn and grow together….
Get in touch…
Connect with us today
In-person and online sessions available