Our Services

Individual Counselling & Psychotherapy

We provide a safe and confidential space for individuals to discuss their personal and emotional challenges with a trained professional. Our counselling services can help individuals with a range of issues, including anxiety, depression, relationship problems, grief, and trauma.

The goal of counselling is not only to support clients to overcome difficulties but also to help you make progress in improving your mental and emotional well-being, helping you flourish and live a full and meaningful life.

60 min I $120

90 min I $180

Counselling & Coaching for Children, Young People, Parenting & Families

Counselling offers a safe and supportive environment for children and young people to express their thoughts and feelings, develop coping skills, improve communication and problem-solving, and enhance self-esteem and resilience. For families, counselling can provide an opportunity to improve communication, resolve conflicts, gain understanding of each other's perspectives and needs, develop strategies to strengthen relationships, and navigate transitions such as divorce or illness.  We offer counselling and coaching sessions for children, young people and families.

Children and Young People 60 min I $120

Parents and Family work 60 min I $150

90 min sessions available

Concession cards and NDIS are welcome, please contact Mary for more information.

Community & Workplace Group work and Training

There are so many benefits to learning in a group context. We offer a number of group workshops and training to support your community and workplace thrive and grow. 

We offer:

  • Circle of Security and Toolbox Parenting programs and workshops.

  • Circle of Security for Educators in schools, early learning settings and children’s centres

  • Compassion fatigue, Vicarious Trauma and Self care workshops

  • Well-being workshops tailored to meet the needs of your community, school & workplace.

Fees based on individual basis

“Mary’s skill in helping me to find my inner strength again, to calm my overwhelming anxiety, to restore my vitality, to learn new paths in thinking so that I could see joy again was evident every time we met.”

-Kaye, Adelaide